Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.8 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Raw Broccoli Florets; 2 tsp Sunflower Seeds; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Salad

Tender grilled chicken breast served over fluffy quinoa with a crisp broccoli salad tossed in a zesty lemon vinaigrette and toasted sunflower seeds.

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NUTRITION

Protein

43.1g

Fat

14.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

3.8 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Raw Broccoli Florets

2 tsp Sunflower Seeds

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until fully cooked through.
3
While the chicken rests, finely chop the raw broccoli florets into small, bite-sized pieces.
4
In a mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.
5
Combine the chopped broccoli, cooked quinoa, and sunflower seeds in the bowl, tossing well to ensure everything is coated in the dressing.
6
Slice the rested chicken breast into thin strips and serve immediately over the crunchy quinoa and broccoli salad.