Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a bright lemon-herb marinade, served alongside charred asparagus for a refreshing and vibrant meal.

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NUTRITION

482kcal
Protein
42.4g
Fat
31.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

1 tbsp fresh dill

1 tbsp fresh parsley

1 cup asparagus spears

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, finely chopped dill, and chopped parsley.

  • 2

    Place the salmon fillet on a plate and brush half of the herb marinade over the top, letting it marinate at room temperature for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil to prevent sticking.

  • 4

    Toss the asparagus spears with a tiny drizzle of oil and a pinch of the sea salt and black pepper.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then carefully flip and cook for another 3-4 minutes until the flesh is flaky and opaque.

  • 6

    While the salmon cooks, place the asparagus on the grill and cook for 3-5 minutes, turning occasionally until tender and lightly charred.

  • 7

    Remove from heat and drizzle the remaining fresh herb marinade over the salmon before serving alongside the asparagus.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a bright lemon-herb marinade, served alongside charred asparagus for a refreshing and vibrant meal.

NUTRITION

482kcal
Protein
42.4g
Fat
31.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

1 tbsp fresh dill

1 tbsp fresh parsley

1 cup asparagus spears

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, finely chopped dill, and chopped parsley.

  • 2

    Place the salmon fillet on a plate and brush half of the herb marinade over the top, letting it marinate at room temperature for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil to prevent sticking.

  • 4

    Toss the asparagus spears with a tiny drizzle of oil and a pinch of the sea salt and black pepper.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then carefully flip and cook for another 3-4 minutes until the flesh is flaky and opaque.

  • 6

    While the salmon cooks, place the asparagus on the grill and cook for 3-5 minutes, turning occasionally until tender and lightly charred.

  • 7

    Remove from heat and drizzle the remaining fresh herb marinade over the salmon before serving alongside the asparagus.