NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.25 tsp sesame oil

1 tsp arrowroot starch

1 tsp green onions

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper, placing a wire cooling rack on top.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during baking.

• 3

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until every wing is evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35-40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings bake, combine honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.

• 6

  Whisk the arrowroot starch with a teaspoon of water to create a slurry, then stir it into the sauce and simmer until thickened.

• 7

  Remove the crispy wings from the oven and immediately toss them in a bowl with the warm honey-garlic glaze.

• 8

  Garnish with thinly sliced green onions and serve while hot.