Name: Tender Garlic Steak Tips with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sirloin steak tips; 1 tbsp olive oil; 2 cloves garlic; 1 tsp fresh rosemary; 1 cup broccoli florets; 1 cup bell pepper strips; 0.25 cup red onion; 0.25 tsp sea salt; 0.25 tsp black pepper

Tender Garlic Steak Tips with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic Steak Tips with Roasted Vegetables

Pan-seared sirloin tips infused with aromatic garlic and fresh rosemary, served alongside a colorful medley of crisp-tender roasted broccoli and bell peppers.

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NUTRITION

Protein

55.5g

Fat

24.3g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz sirloin steak tips

1 tbsp olive oil

2 cloves garlic

1 tsp fresh rosemary

1 cup broccoli florets

1 cup bell pepper strips

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli, bell peppers, and red onion with half the olive oil, salt, and pepper on a baking sheet.
3
Roast vegetables for 15-20 minutes until tender and slightly charred.
4
While vegetables roast, pat steak tips dry and season with remaining salt and pepper.
5
Heat remaining olive oil in a cast-iron skillet over medium-high heat.
6
Sear steak tips for 2-3 minutes per side until a golden crust forms.
7
Add minced garlic and rosemary to the skillet during the last minute of cooking, basting the steak with the fragrant oil.
8
Let steak rest for 5 minutes before serving with the roasted vegetables.