Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Platter

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Pan-seared chicken breast served over a velvety roasted red pepper hummus with crisp cucumbers and juicy tomatoes for a refreshing crunch.

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NUTRITION

503kcal
Protein
52.3g
Fat
16.7g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tsp extra virgin olive oil

1 tsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, combine the chickpeas, roasted red peppers, tahini, lemon juice, and olive oil in a food processor.

  • 4

    Pulse the mixture until it reaches a smooth and velvety consistency, adding a teaspoon of water if needed to thin it out.

  • 5

    Slice the cooked chicken breast into thin strips.

  • 6

    Spread the roasted red pepper hummus across the base of a large plate or shallow bowl.

  • 7

    Top the hummus with the sliced chicken and garnish the platter with sliced cucumbers and halved cherry tomatoes.

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Platter

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Pan-seared chicken breast served over a velvety roasted red pepper hummus with crisp cucumbers and juicy tomatoes for a refreshing crunch.

NUTRITION

503kcal
Protein
52.3g
Fat
16.7g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tsp extra virgin olive oil

1 tsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Heat a non-stick skillet over medium-high heat and cook the chicken for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, combine the chickpeas, roasted red peppers, tahini, lemon juice, and olive oil in a food processor.

  • 4

    Pulse the mixture until it reaches a smooth and velvety consistency, adding a teaspoon of water if needed to thin it out.

  • 5

    Slice the cooked chicken breast into thin strips.

  • 6

    Spread the roasted red pepper hummus across the base of a large plate or shallow bowl.

  • 7

    Top the hummus with the sliced chicken and garnish the platter with sliced cucumbers and halved cherry tomatoes.