Name: Crispy Baked Lemon-Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp almond flour; 1 tsp lemon zest; 1 tbsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried parsley

Crispy Baked Lemon-Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon-Herb Salmon with Asparagus

Oven-roasted salmon fillet topped with a zesty almond-herb crust and served alongside tender, charred asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.8g

Fat

32.4g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp almond flour

1 tsp lemon zest

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Pat the salmon fillet completely dry with a paper towel to ensure the topping stays crispy.
3
In a small bowl, whisk together the almond flour, lemon zest, garlic powder, sea salt, black pepper, and dried parsley.
4
Place the salmon fillet and asparagus spears on the prepared baking sheet.
5
Drizzle the olive oil and lemon juice over both the salmon and the asparagus, tossing the asparagus to coat evenly.
6
Press the almond flour herb mixture firmly onto the top of the salmon fillet to create an even crust.
7
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the almond crust is lightly golden brown.
8
Serve immediately while the asparagus is tender-crisp and the salmon is hot.