Grilled Chicken Breast Salad with Crunchy Chickpeas and Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Chickpeas and Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Chickpeas and Lemon Tahini Dressing

Tender grilled chicken and crisp vegetables tossed with oven-roasted chickpeas and finished with a zesty, creamy lemon tahini dressing.

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NUTRITION

426kcal
Protein
45.7g
Fat
17.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/3 cup Canned Chickpeas

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Drain and rinse the chickpeas, then pat them very dry with a paper towel.

  • 3

    Toss the chickpeas with half of the olive oil and a pinch of salt, then roast on a baking sheet for 20-25 minutes until crunchy.

  • 4

    Season the chicken breast with salt and pepper, then grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    In a small bowl, whisk together the tahini, lemon juice, and the remaining olive oil, adding a teaspoon of warm water at a time until it reaches a smooth, pourable consistency.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 8

    Top the salad with the grilled chicken and roasted chickpeas, then drizzle the lemon tahini dressing over the top before serving.

Grilled Chicken Breast Salad with Crunchy Chickpeas and Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Chickpeas and Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Chickpeas and Lemon Tahini Dressing

Tender grilled chicken and crisp vegetables tossed with oven-roasted chickpeas and finished with a zesty, creamy lemon tahini dressing.

NUTRITION

426kcal
Protein
45.7g
Fat
17.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/3 cup Canned Chickpeas

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup sliced Cucumber

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Drain and rinse the chickpeas, then pat them very dry with a paper towel.

  • 3

    Toss the chickpeas with half of the olive oil and a pinch of salt, then roast on a baking sheet for 20-25 minutes until crunchy.

  • 4

    Season the chicken breast with salt and pepper, then grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    In a small bowl, whisk together the tahini, lemon juice, and the remaining olive oil, adding a teaspoon of warm water at a time until it reaches a smooth, pourable consistency.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 8

    Top the salad with the grilled chicken and roasted chickpeas, then drizzle the lemon tahini dressing over the top before serving.