Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub, served alongside charred asparagus for a bright and zesty finish.

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NUTRITION

447kcal
Protein
44.2g
Fat
26.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp lemon zest

1 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat to ensure a good sear.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, sea salt, and black pepper.

  • 3

    Brush the lemon-herb mixture generously over both sides of the salmon fillet and the trimmed asparagus spears.

  • 4

    Place the salmon on the grill, skin-side down, and cook for 4 to 5 minutes without moving it to develop a golden crust.

  • 5

    Add the asparagus spears to the grill and flip the salmon; continue cooking for 3 to 4 minutes until the salmon flakes easily and asparagus is tender.

  • 6

    Remove from the heat and serve the salmon immediately alongside the charred asparagus with an optional wedge of fresh lemon.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub, served alongside charred asparagus for a bright and zesty finish.

NUTRITION

447kcal
Protein
44.2g
Fat
26.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp lemon zest

1 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat to ensure a good sear.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, sea salt, and black pepper.

  • 3

    Brush the lemon-herb mixture generously over both sides of the salmon fillet and the trimmed asparagus spears.

  • 4

    Place the salmon on the grill, skin-side down, and cook for 4 to 5 minutes without moving it to develop a golden crust.

  • 5

    Add the asparagus spears to the grill and flip the salmon; continue cooking for 3 to 4 minutes until the salmon flakes easily and asparagus is tender.

  • 6

    Remove from the heat and serve the salmon immediately alongside the charred asparagus with an optional wedge of fresh lemon.