Name: Golden Honey-Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Asparagus; 1 tsp Honey; 1 tbsp Dijon mustard; 1 tsp Olive oil; 1 clove Garlic; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Golden Honey-Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Honey-Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a sweet and tangy honey-mustard sauce, served alongside vibrant roasted asparagus for a crisp and satisfying finish.

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NUTRITION

Protein

41.8g

Fat

28.9g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1 tsp Honey

1 tbsp Dijon mustard

1 tsp Olive oil

1 clove Garlic

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the asparagus with olive oil, half the sea salt, and half the black pepper on the prepared tray.
3
In a small bowl, whisk together the honey, Dijon mustard, minced garlic, and lemon juice to create the glaze.
4
Season the salmon fillet with the remaining salt and pepper.
5
Heat a non-stick oven-safe skillet over medium-high heat and sear the salmon skin-side down for 3 minutes until crispy.
6
Flip the salmon, brush the top generously with the honey-mustard glaze, and transfer the skillet to the oven.
7
Place the asparagus tray in the oven at the same time and roast both for 8-10 minutes until the salmon is flaky and the asparagus is tender.