Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Protein-rich eggs baked in a savory skillet with smoky chorizo and wilted spinach, finished with a dollop of cooling Greek yogurt for a velvety texture.

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NUTRITION

489kcal
Protein
48.8g
Fat
29.3g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz ground pork

0.25 cup plain non-fat Greek yogurt

1 cup fresh baby spinach

1 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a small, oven-safe cast iron skillet over medium heat.

  • 3

    Add the ground pork and smoked paprika to the skillet, breaking the meat apart with a spoon and cooking until browned and fragrant.

  • 4

    Toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    In a small bowl, whisk the Greek yogurt with a tablespoon of water to thin it slightly, then pour it over the pork and spinach mixture, stirring gently to combine.

  • 6

    Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each well.

  • 7

    Season the eggs with sea salt and black pepper.

  • 8

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 9

    Remove from the oven and garnish with freshly chopped chives before serving hot.

Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Protein-rich eggs baked in a savory skillet with smoky chorizo and wilted spinach, finished with a dollop of cooling Greek yogurt for a velvety texture.

NUTRITION

489kcal
Protein
48.8g
Fat
29.3g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz ground pork

0.25 cup plain non-fat Greek yogurt

1 cup fresh baby spinach

1 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a small, oven-safe cast iron skillet over medium heat.

  • 3

    Add the ground pork and smoked paprika to the skillet, breaking the meat apart with a spoon and cooking until browned and fragrant.

  • 4

    Toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    In a small bowl, whisk the Greek yogurt with a tablespoon of water to thin it slightly, then pour it over the pork and spinach mixture, stirring gently to combine.

  • 6

    Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each well.

  • 7

    Season the eggs with sea salt and black pepper.

  • 8

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 9

    Remove from the oven and garnish with freshly chopped chives before serving hot.