Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp Greek yogurt ranch dressing; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole grain tortilla topped with tender shredded chicken and zesty BBQ sauce, finished with a creamy drizzle of herb-infused ranch.

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NUTRITION

Protein

54.4g

Fat

13.8g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp Greek yogurt ranch dressing

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 3 minutes on each side until it begins to crisp up.
3
Spread the low-sugar BBQ sauce evenly across the surface of the par-baked tortilla.
4
Layer the shredded cooked chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the part-skim mozzarella cheese over the toppings and season with sea salt and black pepper.
6
Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven and drizzle with the Greek yogurt ranch dressing.
8
Garnish with freshly chopped cilantro before slicing and serving.