NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp extra virgin olive oil

1 cup broccoli florets

0.5 cup cherry tomatoes

1 clove garlic

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.5 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast completely dry with paper towels to ensure the skin or surface gets a beautiful golden crisp.

• 3

  In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, lemon zest, sea salt, and black pepper.

• 4

  Place the chicken breast, broccoli florets, and cherry tomatoes on the prepared baking sheet.

• 5

  Drizzle the herb oil mixture over the chicken and vegetables, using your hands or a brush to coat everything thoroughly.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

• 7

  Remove from the oven and immediately drizzle the fresh lemon juice over the entire tray before serving hot.