Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Sautéed chicken breast pieces tossed in a vibrant citrus glaze with crisp-tender vegetables for a zesty and refreshing finish.

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NUTRITION

453kcal
Protein
57.7g
Fat
11.3g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Orange zest

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PREPARATION

  • 1

    Pat the chicken dry and cut into bite-sized pieces.

  • 2

    Toss the chicken in a bowl with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the orange juice, orange zest, coconut aminos, minced ginger, and minced garlic.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the skillet and cook for 5-6 minutes until golden brown and cooked through.

  • 6

    Add the broccoli florets and sliced red bell pepper to the pan, stir-frying for 3-4 minutes until crisp-tender.

  • 7

    Pour the orange sauce over the chicken and vegetables.

  • 8

    Simmer for 1-2 minutes until the sauce thickens into a glossy glaze that coats everything beautifully.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Sautéed chicken breast pieces tossed in a vibrant citrus glaze with crisp-tender vegetables for a zesty and refreshing finish.

NUTRITION

453kcal
Protein
57.7g
Fat
11.3g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Orange zest

PREPARATION

  • 1

    Pat the chicken dry and cut into bite-sized pieces.

  • 2

    Toss the chicken in a bowl with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the orange juice, orange zest, coconut aminos, minced ginger, and minced garlic.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the skillet and cook for 5-6 minutes until golden brown and cooked through.

  • 6

    Add the broccoli florets and sliced red bell pepper to the pan, stir-frying for 3-4 minutes until crisp-tender.

  • 7

    Pour the orange sauce over the chicken and vegetables.

  • 8

    Simmer for 1-2 minutes until the sauce thickens into a glossy glaze that coats everything beautifully.