Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 ounces Chicken Breast; 1.5 cups Green Cabbage; 0.5 cup Red Cabbage; 0.5 cup Carrots; 2 teaspoons Extra Virgin Olive Oil; 2 tablespoons Non-fat Greek Yogurt; 1 tablespoon Apple Cider Vinegar; 2 tablespoons Sunflower Seeds; 1 teaspoon Dijon Mustard

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Juicy chicken breast grilled with garlic and herbs, served over a crisp cabbage and carrot slaw tossed in a tangy, creamy dressing for a satisfying crunch.

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NUTRITION

Protein

33.9g

Fat

19.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

1.5 cups Green Cabbage

0.5 cup Red Cabbage

0.5 cup Carrots

2 teaspoons Extra Virgin Olive Oil

2 tablespoons Non-fat Greek Yogurt

1 tablespoon Apple Cider Vinegar

2 tablespoons Sunflower Seeds

1 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken grills, finely shred the green cabbage, red cabbage, and carrots into a large mixing bowl.
4
In a small bowl, whisk together the non-fat Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard to create the dressing.
5
Pour the dressing over the cabbage mixture and toss thoroughly to combine.
6
Slice the grilled chicken into strips and place them over the slaw.
7
Garnish with sunflower seeds for a final layer of texture and flavor.