Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

Sautéed turkey sausage and spinach scrambled with light egg whites, finished with a topping of rich and creamy avocado.

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NUTRITION

389kcal
Protein
32.6g
Fat
24.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

1/2 cup Egg Whites

2 cups Fresh Spinach

1 tsp Olive Oil

60g Avocado

1 tbsp Feta Cheese

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and crispy on the edges.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently stir the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and top with sliced avocado and crumbled feta cheese.

Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

Sautéed turkey sausage and spinach scrambled with light egg whites, finished with a topping of rich and creamy avocado.

NUTRITION

389kcal
Protein
32.6g
Fat
24.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

1/2 cup Egg Whites

2 cups Fresh Spinach

1 tsp Olive Oil

60g Avocado

1 tbsp Feta Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and crispy on the edges.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently stir the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and top with sliced avocado and crumbled feta cheese.