Name: Creamy Berry Overnight Oats with Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup non-fat Greek yogurt; 0.25 cup unsweetened almond milk; 0.5 cup mixed berries; 0.5 oz sliced almonds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

Creamy Berry Overnight Oats with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats with Toasted Nuts

Creamy rolled oats soaked in almond milk and protein-rich Greek yogurt, topped with vibrant fresh berries and crunchy toasted almonds for a satisfying start.

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NUTRITION

Protein

55.9g

Fat

16.4g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup non-fat Greek yogurt

0.25 cup unsweetened almond milk

0.5 cup mixed berries

0.5 oz sliced almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.
2
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring vigorously to ensure no protein powder clumps remain.
3
Gently fold in half of the mixed berries, then seal the container and place it in the refrigerator for at least 6 hours or overnight to thicken.
4
When ready to serve, heat a small dry skillet over medium-low heat and lightly toast the sliced almonds for 2-3 minutes until they are golden and fragrant.
5
Stir the oats once more, adding a splash of almond milk if a thinner consistency is desired, and top with the remaining fresh berries and the warm toasted almonds.