Fluffy Golden Buttermilk-Style Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk-Style Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk-Style Protein Pancakes with Berries

Whisked protein-rich batter griddled into fluffy golden cakes, topped with a vibrant burst of fresh berries for a comforting and nourishing start.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
49g
Fat
12.4g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

1 large egg

0.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.25 cup oat flour

0.5 cup fresh blueberries

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

1 tsp coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the egg whites, whole egg, Greek yogurt, and vanilla extract until the mixture is smooth and slightly frothy.

  • 2

    Slowly fold in the vanilla protein powder, oat flour, baking powder, and cinnamon, stirring until just combined to keep the batter light.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.

  • 4

    Pour the batter onto the skillet to form three or four medium pancakes, then gently press several fresh blueberries into the top of each.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface, then carefully flip and cook for another 2 minutes until perfectly golden brown.

  • 6

    Serve the pancakes warm, topped with any remaining fresh berries.

Fluffy Golden Buttermilk-Style Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk-Style Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk-Style Protein Pancakes with Berries

Whisked protein-rich batter griddled into fluffy golden cakes, topped with a vibrant burst of fresh berries for a comforting and nourishing start.

NUTRITION

471kcal
Protein
49g
Fat
12.4g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

1 large egg

0.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.25 cup oat flour

0.5 cup fresh blueberries

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

1 tsp coconut oil

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the egg whites, whole egg, Greek yogurt, and vanilla extract until the mixture is smooth and slightly frothy.

  • 2

    Slowly fold in the vanilla protein powder, oat flour, baking powder, and cinnamon, stirring until just combined to keep the batter light.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.

  • 4

    Pour the batter onto the skillet to form three or four medium pancakes, then gently press several fresh blueberries into the top of each.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface, then carefully flip and cook for another 2 minutes until perfectly golden brown.

  • 6

    Serve the pancakes warm, topped with any remaining fresh berries.