Name: Smoky BBQ Chicken and Crispy Red Onion Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 0.75 oz part-skim mozzarella cheese; 0.25 cup red onion; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Smoky BBQ Chicken and Crispy Red Onion Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken and Crispy Red Onion Pizza

Baked whole wheat tortilla topped with tender chicken and zesty red onions, finished with a drizzle of smoky, sugar-free BBQ sauce for a bold flavor profile.

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NUTRITION

Protein

51.7g

Fat

13.6g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz chicken breast

2 tbsp sugar-free BBQ sauce

0.75 oz part-skim mozzarella cheese

0.25 cup red onion

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a parchment-lined baking sheet.
2
In a small mixing bowl, toss the cooked chicken with 1 tablespoon of the BBQ sauce, smoked paprika, sea salt, and black pepper.
3
Spread the remaining tablespoon of BBQ sauce evenly over the surface of the tortilla.
4
Layer the seasoned chicken, shredded mozzarella, and thinly sliced red onion over the sauce.
5
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden and crisp.
6
Remove from the oven, sprinkle with freshly chopped cilantro, and slice into wedges before serving.