NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

0.25 cup plain Greek yogurt

0.5 cup red enchilada sauce

1.5 medium corn tortillas

0.25 cup bell pepper

0.25 cup yellow onion

0.25 oz cheddar cheese

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a tiny amount of olive oil.

• 2

  In a small skillet over medium heat, sauté the diced bell pepper and yellow onion in 0.5 tsp of olive oil until they are soft and fragrant.

• 3

  In a medium mixing bowl, stir together the cooked shredded chicken, plain Greek yogurt, red enchilada sauce, sea salt, black pepper, and garlic powder until the mixture is creamy and well combined.

• 4

  Slice the corn tortillas into thin strips or bite-sized pieces and gently fold them into the chicken mixture.

• 5

  Transfer the entire mixture into the prepared baking dish, smoothing the top with a spatula, and sprinkle the shredded cheddar cheese evenly over the surface.

• 6

  Bake for 20 minutes until the edges are bubbling and the cheese has transformed into a golden, melted crust.

• 7

  Remove from the oven and let it rest for a few minutes before garnishing with fresh chopped cilantro and serving warm.