Name: Chicken Egg White Scramble with Spinach and Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Diced Chicken Breast; 1/2 cup Liquid Egg Whites; 2 cups Fresh Baby Spinach; 1/2 cup Roasted Red Peppers; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Chicken Egg White Scramble with Spinach and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Peppers

A protein-packed scramble of egg whites, diced chicken, and vibrant spinach, served with creamy avocado on a slice of toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

17.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Diced Chicken Breast

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1/2 cup Roasted Red Peppers

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the fresh baby spinach and roasted red peppers to the skillet, sautéing until the spinach is fully wilted.
3
Stir in the diced cooked chicken breast to warm it through for about one minute.
4
Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently fold the mixture with a spatula until the egg whites are set and fluffy.
6
Toast the sprouted grain bread until golden brown and crisp.
7
Top the toast with sliced avocado and serve the scramble immediately alongside it.