Grilled Lemon Herb Salmon with Quinoa and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Spinach

Tender salmon fillet grilled with fresh herbs and lemon, served over a bed of fluffy quinoa and garlicky sautéed spinach for a bright, citrusy finish.

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NUTRITION

416kcal
Protein
39.8g
Fat
17.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Pat the salmon dry and season with salt, pepper, and fresh herbs.

  • 2

    Heat half the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    In a separate skillet, sauté the minced garlic in the remaining olive oil until fragrant.

  • 5

    Add the spinach to the skillet and toss until just wilted.

  • 6

    Combine the cooked quinoa with lemon juice and fluff with a fork.

  • 7

    Serve the grilled salmon over the quinoa and sautéed spinach.

Grilled Lemon Herb Salmon with Quinoa and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Spinach

Tender salmon fillet grilled with fresh herbs and lemon, served over a bed of fluffy quinoa and garlicky sautéed spinach for a bright, citrusy finish.

NUTRITION

416kcal
Protein
39.8g
Fat
17.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Pat the salmon dry and season with salt, pepper, and fresh herbs.

  • 2

    Heat half the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 4

    In a separate skillet, sauté the minced garlic in the remaining olive oil until fragrant.

  • 5

    Add the spinach to the skillet and toss until just wilted.

  • 6

    Combine the cooked quinoa with lemon juice and fluff with a fork.

  • 7

    Serve the grilled salmon over the quinoa and sautéed spinach.