Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 1.5 cups Broccoli Florets; 50 grams Cooked Quinoa; 0.25 teaspoon Avocado Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served with oven-roasted broccoli and nutty quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

52g

Fat

7.7g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 cups Broccoli Florets

50 grams Cooked Quinoa

0.25 teaspoon Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with the avocado oil and a pinch of sea salt, then roast for 15-18 minutes until the edges are crisp.
3
Season the chicken breast with sea salt, black pepper, and dried oregano.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the chicken and serve it alongside the roasted broccoli and quinoa with an optional fresh lemon wedge.