Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 2 medium Radish; 2 tbsp Coconut aminos; 1 tsp Sesame oil; 1 tsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Marinated ahi tuna and crisp vegetables served over fluffy brown rice with a zesty citrus-soy dressing for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

50.1g

Fat

18.3g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

2 medium Radish

2 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onion

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PREPARATION

1
Cook the brown rice according to package directions and set aside to cool slightly.
2
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
3
In a medium bowl, whisk together the coconut aminos, sesame oil, lime juice, sea salt, and black pepper.
4
Add the cubed tuna to the marinade and toss gently to coat, letting it sit for 10 minutes in the refrigerator.
5
Thinly slice the cucumber, radishes, and green onion, and pit and slice the avocado.
6
Divide the cooked brown rice into a bowl and top with the marinated tuna, edamame, cucumber, radishes, and avocado.
7
Garnish the bowl with sesame seeds and sliced green onions before serving immediately.