Seared Garlic Shrimp with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Garlic Shrimp with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Garlic Shrimp with Steamed Broccoli and Cauliflower Rice

Pan-seared shrimp sautéed with minced garlic and lemon, served over fluffy cauliflower rice with tender steamed broccoli and a finishing touch of fresh, zesty parsley.

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NUTRITION

395kcal
Protein
40g
Fat
16.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Raw Shrimp, peeled and deveined

2 cups Cauliflower Rice

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

3 cloves Garlic, minced

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp and vibrant green.

  • 2

    Heat half of the avocado oil in a large skillet over medium heat and sauté the cauliflower rice for 4-5 minutes until softened and slightly toasted.

  • 3

    Transfer the cauliflower rice to a serving bowl and keep warm.

  • 4

    Wipe out the skillet, add the remaining avocado oil, and increase the heat to medium-high.

  • 5

    Add the shrimp and minced garlic to the skillet, searing for 2-3 minutes per side until the shrimp are pink and opaque.

  • 6

    Drizzle the fresh lemon juice over the shrimp and season with a pinch of sea salt and black pepper.

  • 7

    Arrange the garlic shrimp over the cauliflower rice and serve with the steamed broccoli on the side.

Seared Garlic Shrimp with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Garlic Shrimp with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Garlic Shrimp with Steamed Broccoli and Cauliflower Rice

Pan-seared shrimp sautéed with minced garlic and lemon, served over fluffy cauliflower rice with tender steamed broccoli and a finishing touch of fresh, zesty parsley.

NUTRITION

395kcal
Protein
40g
Fat
16.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Raw Shrimp, peeled and deveined

2 cups Cauliflower Rice

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

3 cloves Garlic, minced

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp and vibrant green.

  • 2

    Heat half of the avocado oil in a large skillet over medium heat and sauté the cauliflower rice for 4-5 minutes until softened and slightly toasted.

  • 3

    Transfer the cauliflower rice to a serving bowl and keep warm.

  • 4

    Wipe out the skillet, add the remaining avocado oil, and increase the heat to medium-high.

  • 5

    Add the shrimp and minced garlic to the skillet, searing for 2-3 minutes per side until the shrimp are pink and opaque.

  • 6

    Drizzle the fresh lemon juice over the shrimp and season with a pinch of sea salt and black pepper.

  • 7

    Arrange the garlic shrimp over the cauliflower rice and serve with the steamed broccoli on the side.