Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Prepare the mixed berries by washing and slicing any larger pieces to ensure they are bite-sized.
3
Begin assembly by spooning half of the protein-enriched yogurt into a clear glass or jar.
4
Top the yogurt layer with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait with a sprinkle of hemp hearts for a light, nutty crunch.