Grilled White Fish Salad Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled White Fish Salad Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled White Fish Salad Bowl with Roasted Vegetables

Flaky grilled cod and herb-seasoned roasted vegetables served over fresh greens with creamy avocado and a bright lemon squeeze for a perfectly caramelized finish.

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NUTRITION

641kcal
Protein
58.9g
Fat
35.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

10.5 oz Cod Fillet

1 cup Zucchini

1 cup Red Bell Pepper

0.5 cup Red Onion

1.5 tbsp Olive Oil

0.5 Avocado

2 cups Mixed Greens

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the sliced zucchini, bell peppers, and red onion with one tablespoon of olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer and roast for 20 minutes until tender and slightly charred.

  • 4

    Season the cod fillets with lemon juice, salt, and black pepper on both sides.

  • 5

    Heat the remaining half tablespoon of olive oil in a grill pan over medium-high heat.

  • 6

    Grill the cod for about 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 7

    Layer the mixed greens in a large bowl and top with the warm roasted vegetables and grilled fish.

  • 8

    Finish the bowl with sliced avocado and an extra squeeze of fresh lemon juice before serving.

Grilled White Fish Salad Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled White Fish Salad Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled White Fish Salad Bowl with Roasted Vegetables

Flaky grilled cod and herb-seasoned roasted vegetables served over fresh greens with creamy avocado and a bright lemon squeeze for a perfectly caramelized finish.

NUTRITION

641kcal
Protein
58.9g
Fat
35.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

10.5 oz Cod Fillet

1 cup Zucchini

1 cup Red Bell Pepper

0.5 cup Red Onion

1.5 tbsp Olive Oil

0.5 Avocado

2 cups Mixed Greens

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the sliced zucchini, bell peppers, and red onion with one tablespoon of olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer and roast for 20 minutes until tender and slightly charred.

  • 4

    Season the cod fillets with lemon juice, salt, and black pepper on both sides.

  • 5

    Heat the remaining half tablespoon of olive oil in a grill pan over medium-high heat.

  • 6

    Grill the cod for about 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 7

    Layer the mixed greens in a large bowl and top with the warm roasted vegetables and grilled fish.

  • 8

    Finish the bowl with sliced avocado and an extra squeeze of fresh lemon juice before serving.