Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey chorizo; 0 tbsp extra virgin olive oil; 0.25 cup yellow onion; 1 clove garlic; 1 cup baby spinach; 2 large eggs; 0.25 cup plain Greek yogurt; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Farm-fresh eggs baked in a savory skillet of crumbled smoky chorizo and vibrant spinach, finished with a dollop of Greek yogurt for a velvety texture.

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NUTRITION

Protein

48.2g

Fat

34.4g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

0 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

1 cup baby spinach

2 large eggs

0.25 cup plain Greek yogurt

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Heat the olive oil in a small oven-safe skillet over medium heat.
3
Add the ground turkey chorizo and diced onion, cooking until the chorizo is browned and the onions are translucent.
4
Stir in the minced garlic and baby spinach, sautéing for about 1 minute until the spinach is just wilted.
5
Use a spoon to create three small wells in the chorizo and spinach mixture.
6
Carefully crack one egg into each of the created wells.
7
Season the eggs evenly with the smoked paprika, sea salt, and black pepper.
8
Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the egg whites are opaque and set but the yolks are still soft.
9
Remove from the oven and top each egg with a dollop of plain Greek yogurt before serving immediately.