Lean Ground Beef and Bean Stir-Fry with Green Beans and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Bean Stir-Fry with Green Beans and Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Bean Stir-Fry with Green Beans and Potatoes

Lean ground beef and tender cubed potatoes stir-fried with snappy green beans and black beans in a savory garlic sauce, finished with a touch of toasted sesame.

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NUTRITION

414kcal
Protein
44.4g
Fat
11.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

80g Red Potato, cubed small

100g Fresh Green Beans, trimmed

1/4 cup Canned Black Beans, rinsed

1/2 tsp Avocado Oil

1 tbsp Coconut Aminos

1 clove Garlic, minced

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PREPARATION

  • 1

    Place the cubed potatoes in a small pot of boiling water and cook for 5-7 minutes until just tender, then drain and set aside.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 4

    Add the minced garlic and fresh green beans to the skillet with the beef, sautéing for 3-4 minutes until the green beans are bright green and slightly softened.

  • 5

    Toss in the pre-cooked potatoes and the rinsed black beans.

  • 6

    Pour the coconut aminos over the mixture and stir constantly for 2 minutes to allow the flavors to meld and the sauce to coat everything evenly.

  • 7

    Serve hot, seasoned with a pinch of sea pepper if desired.

Lean Ground Beef and Bean Stir-Fry with Green Beans and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Bean Stir-Fry with Green Beans and Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Bean Stir-Fry with Green Beans and Potatoes

Lean ground beef and tender cubed potatoes stir-fried with snappy green beans and black beans in a savory garlic sauce, finished with a touch of toasted sesame.

NUTRITION

414kcal
Protein
44.4g
Fat
11.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

80g Red Potato, cubed small

100g Fresh Green Beans, trimmed

1/4 cup Canned Black Beans, rinsed

1/2 tsp Avocado Oil

1 tbsp Coconut Aminos

1 clove Garlic, minced

PREPARATION

  • 1

    Place the cubed potatoes in a small pot of boiling water and cook for 5-7 minutes until just tender, then drain and set aside.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 4

    Add the minced garlic and fresh green beans to the skillet with the beef, sautéing for 3-4 minutes until the green beans are bright green and slightly softened.

  • 5

    Toss in the pre-cooked potatoes and the rinsed black beans.

  • 6

    Pour the coconut aminos over the mixture and stir constantly for 2 minutes to allow the flavors to meld and the sauce to coat everything evenly.

  • 7

    Serve hot, seasoned with a pinch of sea pepper if desired.