Tender Cabbage and Turkey Sausage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Cabbage and Turkey Sausage Soup

YOUR SOLIN GENERATED RECIPE

Tender Cabbage and Turkey Sausage Soup

Sautéed turkey sausage and shredded cabbage simmered in a savory herb-infused broth for a hearty meal that provides a comforting warmth in every spoonful.

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NUTRITION

535kcal
Protein
44.4g
Fat
23.8g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

0.25 tsp extra virgin olive oil

3 cups green cabbage

0.5 cup yellow onion

0.5 cup carrots

1 clove garlic

2 cups chicken broth

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a large pot over medium heat, add the olive oil and ground turkey sausage, breaking it apart with a spatula until browned and cooked through.

  • 2

    Add the diced onion, sliced carrots, and minced garlic to the pot, sautéing for 5 minutes until the vegetables begin to soften.

  • 3

    Stir in the shredded cabbage and cook for another 3 minutes until it starts to wilt slightly.

  • 4

    Pour in the chicken broth and add the dried oregano, sea salt, and black pepper.

  • 5

    Bring the soup to a gentle boil, then reduce heat to low and simmer for 15 minutes until the cabbage is tender and the flavors are well combined.

Tender Cabbage and Turkey Sausage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Cabbage and Turkey Sausage Soup

YOUR SOLIN GENERATED RECIPE

Tender Cabbage and Turkey Sausage Soup

Sautéed turkey sausage and shredded cabbage simmered in a savory herb-infused broth for a hearty meal that provides a comforting warmth in every spoonful.

NUTRITION

535kcal
Protein
44.4g
Fat
23.8g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

0.25 tsp extra virgin olive oil

3 cups green cabbage

0.5 cup yellow onion

0.5 cup carrots

1 clove garlic

2 cups chicken broth

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a large pot over medium heat, add the olive oil and ground turkey sausage, breaking it apart with a spatula until browned and cooked through.

  • 2

    Add the diced onion, sliced carrots, and minced garlic to the pot, sautéing for 5 minutes until the vegetables begin to soften.

  • 3

    Stir in the shredded cabbage and cook for another 3 minutes until it starts to wilt slightly.

  • 4

    Pour in the chicken broth and add the dried oregano, sea salt, and black pepper.

  • 5

    Bring the soup to a gentle boil, then reduce heat to low and simmer for 15 minutes until the cabbage is tender and the flavors are well combined.