Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa and chia seeds, chilled until thick and velvety.

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NUTRITION

241kcal
Protein
33.2g
Fat
7.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

7g Unsweetened Cocoa Powder

10g Chia Seeds

5g Almond Butter

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate protein powder.

  • 2

    Sift in the unsweetened cocoa powder to ensure a smooth texture without any dry clumps.

  • 3

    Fold in the chia seeds and almond butter until the mixture is completely uniform.

  • 4

    If the consistency is too thick, add a tiny splash of water or unsweetened almond milk to reach your preference.

  • 5

    Transfer the mixture into a small ramekin or glass jar.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set into a thick consistency.

  • 7

    Serve chilled as a high-protein treat.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa and chia seeds, chilled until thick and velvety.

NUTRITION

241kcal
Protein
33.2g
Fat
7.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

7g Unsweetened Cocoa Powder

10g Chia Seeds

5g Almond Butter

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate protein powder.

  • 2

    Sift in the unsweetened cocoa powder to ensure a smooth texture without any dry clumps.

  • 3

    Fold in the chia seeds and almond butter until the mixture is completely uniform.

  • 4

    If the consistency is too thick, add a tiny splash of water or unsweetened almond milk to reach your preference.

  • 5

    Transfer the mixture into a small ramekin or glass jar.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set into a thick consistency.

  • 7

    Serve chilled as a high-protein treat.