NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp non-fat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp red onion

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Place the whole wheat tortilla on the prepared baking sheet and bake for 2 minutes per side to ensure a crispy base.

• 3

  In a small mixing bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce until every piece is well coated.

• 4

  Spread the BBQ chicken evenly over the surface of the tortilla, leaving a half-inch border for the crust.

• 5

  Sprinkle the shredded mozzarella cheese and the finely diced red onion over the chicken layer.

• 6

  Return the pizza to the oven and bake for 6-8 minutes, or until the cheese is fully melted and the edges of the tortilla are golden brown.

• 7

  While the pizza is baking, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper in a small ramekin to create the ranch drizzle.

• 8

  Remove the pizza from the oven, drizzle the yogurt ranch across the top in a zigzag pattern, and garnish with chopped fresh cilantro before slicing.