Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach, served with creamy avocado and toasted sprouted bread.

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NUTRITION

413kcal
Protein
33.5g
Fat
21.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3-4 minutes until slightly crisp.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully set.

  • 5

    Toast the sprouted grain bread until golden and warm.

  • 6

    Plate the scramble alongside sliced avocado and the toasted bread.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach, served with creamy avocado and toasted sprouted bread.

NUTRITION

413kcal
Protein
33.5g
Fat
21.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 3-4 minutes until slightly crisp.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until fully set.

  • 5

    Toast the sprouted grain bread until golden and warm.

  • 6

    Plate the scramble alongside sliced avocado and the toasted bread.