Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a satisfyingly crunchy nut and seed crumble.

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NUTRITION

331kcal
Protein
38.9g
Fat
8.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Prepare the fruit by washing the berries and slicing the strawberries into bite-sized pieces.

  • 3

    Select a tall glass or parfait jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the mixed strawberries and blueberries.

  • 5

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 6

    Add the rest of the berries on top of the final yogurt layer.

  • 7

    Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a satisfyingly crunchy nut and seed crumble.

NUTRITION

331kcal
Protein
38.9g
Fat
8.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Prepare the fruit by washing the berries and slicing the strawberries into bite-sized pieces.

  • 3

    Select a tall glass or parfait jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer using half of the mixed strawberries and blueberries.

  • 5

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 6

    Add the rest of the berries on top of the final yogurt layer.

  • 7

    Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfying crunch.