NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

1 tbsp lemon juice

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

• 2

  Slice the chicken breast into 1-inch strips and chop the zucchini, red bell pepper, and red onion into uniform bite-sized pieces.

• 3

  Place the chicken and vegetables in a large bowl, pour the marinade over them, and toss until everything is evenly coated.

• 4

  Preheat a grill or a large cast-iron grill pan over medium-high heat.

• 5

  Arrange the chicken and vegetables on the grill in a single layer, working in batches if necessary to avoid crowding.

• 6

  Grill for 5-6 minutes per side, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with visible char marks.

• 7

  Remove from heat and let the chicken rest for 2 minutes before serving to ensure it stays juicy.