Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 oz Avocado

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Juicy chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli and a slice of buttery avocado.

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NUTRITION

Protein

35.9g

Fat

16.6g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 oz Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast until the edges are tender and slightly charred.
4
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
5
Heat a grill pan over medium heat and lightly coat with the remaining olive oil.
6
Grill the chicken for about 6 minutes per side or until fully cooked through.
7
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
8
Finish the dish with fresh avocado slices for a buttery texture.