Name: Lean Ground Beef and Zucchini Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 ounces Extra Lean Ground Beef (95% Lean); 1 medium Zucchini, sliced into half-moons; 0.5 cup Red Bell Pepper, chopped; 0.25 cup Yellow Onion, diced; 2 tablespoons Coconut Aminos; 1 teaspoon Sesame Oil; 2 cloves Garlic, minced; 1 teaspoon Fresh Ginger, grated

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Zucchini Stir-Fry

Sautéed lean ground beef tossed with sliced zucchini and ginger in a savory coconut aminos glaze, finished with a sprinkle of toasted sesame seeds.

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NUTRITION

Protein

55.5g

Fat

18g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Extra Lean Ground Beef (95% Lean)

1 medium Zucchini, sliced into half-moons

0.5 cup Red Bell Pepper, chopped

0.25 cup Yellow Onion, diced

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

1
Heat the sesame oil in a large skillet or wok over medium-high heat.
2
Add the ground beef to the skillet and cook until fully browned, breaking it into small crumbles with a spatula.
3
Stir in the diced onion, minced garlic, and grated ginger, sautéing for 2-3 minutes until the aromatics are fragrant and the onion is translucent.
4
Add the sliced zucchini and red bell pepper to the pan, and continue to cook for 5-6 minutes until the vegetables are tender-crisp.
5
Pour the coconut aminos over the beef and vegetable mixture, tossing well to ensure everything is evenly coated.
6
Cook for an additional 1-2 minutes to allow the sauce to reduce slightly and the flavors to meld together.
7
Remove from heat and serve immediately while hot.