Crispy Golden Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Crispy Golden Buttermilk Waffles with Berries

Whisked oat and protein batter iron-pressed into golden, crispy waffles topped with a vibrant burst of fresh berries and a hint of cinnamon.

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NUTRITION

420kcal
Protein
49.5g
Fat
7.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.5 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Coconut oil

0.5 cup Mixed berries

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting until ready.

  • 2

    In a large mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Lightly brush the waffle iron plates with coconut oil to ensure a non-stick surface.

  • 5

    Pour the batter into the center of the iron and close the lid, cooking for 4 to 6 minutes until the exterior is deeply golden and crispy.

  • 6

    Carefully remove the waffles and serve immediately topped with the fresh mixed berries.

Crispy Golden Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Crispy Golden Buttermilk Waffles with Berries

Whisked oat and protein batter iron-pressed into golden, crispy waffles topped with a vibrant burst of fresh berries and a hint of cinnamon.

NUTRITION

420kcal
Protein
49.5g
Fat
7.8g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.5 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Coconut oil

0.5 cup Mixed berries

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting until ready.

  • 2

    In a large mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Lightly brush the waffle iron plates with coconut oil to ensure a non-stick surface.

  • 5

    Pour the batter into the center of the iron and close the lid, cooking for 4 to 6 minutes until the exterior is deeply golden and crispy.

  • 6

    Carefully remove the waffles and serve immediately topped with the fresh mixed berries.