NUTRITION

SERVINGS

INGREDIENTS

0.5 medium sweet potato

5 oz ground turkey 93% lean

0.5 tsp extra virgin olive oil

0.25 cup plain Greek yogurt

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh lemon juice

PREPARATION

• 1

  Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into uniform 1/2-inch thick fries.

• 3

  In a large bowl, toss the sweet potato fries with 1 tsp of olive oil, 0.25 tsp of garlic powder, and half of the salt and pepper.

• 4

  Spread the fries in a single layer on the prepared baking sheet and bake for 15 minutes.

• 5

  While the fries bake, combine the ground turkey with the remaining 0.25 tsp garlic powder, smoked paprika, and the rest of the salt and pepper in a bowl.

• 6

  Shape the turkey mixture into thin, finger-sized strips to resemble meat fries.

• 7

  Remove the baking sheet from the oven, flip the sweet potato fries, and place the turkey strips on the other half of the tray.

• 8

  Drizzle the turkey strips with the remaining 1 tsp of olive oil and return the tray to the oven for 12-15 minutes until the turkey is cooked through and the fries are golden.

• 9

  In a small ramekin, whisk together the Greek yogurt and lemon juice to create a zesty dipping sauce for the fries and turkey.