Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.6 medium Avocado; 1 teaspoon Avocado Oil

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy sliced avocado.

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NUTRITION

Protein

31.7g

Fat

24.7g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.6 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Sauté the turkey sausage until golden brown and cooked through.
3
Add the spinach to the pan and cook until just wilted.
4
Pour the egg whites into the skillet and scramble until firm and fluffy.
5
Transfer to a plate and top with fresh, creamy avocado.