Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet seasoned with lemon and herbs, served alongside buttery garlic asparagus for a vibrant and satisfying meal.

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NUTRITION

543kcal
Protein
45.3g
Fat
36.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 cup Asparagus spears

1 tsp Ghee

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Pat the salmon fillet dry with a paper towel and brush evenly with olive oil, then season with oregano, salt, and pepper.

  • 3

    Place the salmon on the grill and cook for 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon grills, sauté the asparagus in a skillet with ghee and minced garlic over medium heat for 5 to 7 minutes.

  • 5

    Remove the salmon from the heat and drizzle with fresh lemon juice before serving immediately with the garlic asparagus.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillet seasoned with lemon and herbs, served alongside buttery garlic asparagus for a vibrant and satisfying meal.

NUTRITION

543kcal
Protein
45.3g
Fat
36.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 cup Asparagus spears

1 tsp Ghee

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Pat the salmon fillet dry with a paper towel and brush evenly with olive oil, then season with oregano, salt, and pepper.

  • 3

    Place the salmon on the grill and cook for 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon grills, sauté the asparagus in a skillet with ghee and minced garlic over medium heat for 5 to 7 minutes.

  • 5

    Remove the salmon from the heat and drizzle with fresh lemon juice before serving immediately with the garlic asparagus.