Egg White Veggie Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with sautéed peppers, onions, and spinach, served with lean grilled turkey breast and a sprinkle of fresh, fragrant chives.

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NUTRITION

256kcal
Protein
44.6g
Fat
4.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 ounces Grilled Turkey Breast, diced

1 cup Baby Spinach

1/4 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1/2 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Sauté the diced onions and bell peppers for 3-4 minutes until they begin to soften.

  • 3

    Add the diced grilled turkey breast to the skillet to warm through.

  • 4

    Pour the liquid egg whites into the pan, stirring gently with a spatula as they begin to set.

  • 5

    When the eggs are nearly cooked, fold in the fresh baby spinach and continue to stir until just wilted.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.

Egg White Veggie Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with sautéed peppers, onions, and spinach, served with lean grilled turkey breast and a sprinkle of fresh, fragrant chives.

NUTRITION

256kcal
Protein
44.6g
Fat
4.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 ounces Grilled Turkey Breast, diced

1 cup Baby Spinach

1/4 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1/2 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Sauté the diced onions and bell peppers for 3-4 minutes until they begin to soften.

  • 3

    Add the diced grilled turkey breast to the skillet to warm through.

  • 4

    Pour the liquid egg whites into the pan, stirring gently with a spatula as they begin to set.

  • 5

    When the eggs are nearly cooked, fold in the fresh baby spinach and continue to stir until just wilted.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.