Name: Creamy Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate protein powder; 0.5 cup Nonfat Greek yogurt; 1 large Egg; 1 tbsp Unsweetened cocoa powder; 2 tbsp Oat flour; 0.5 tsp Baking powder; 1 tbsp Monk fruit sweetener; 2 tbsp Unsweetened almond milk; 1 tbsp Almond butter; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mug Cake

Whisked chocolate protein and Greek yogurt microwave-baked into a moist, velvet-textured cake topped with a rich almond butter drizzle.

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NUTRITION

Protein

49.9g

Fat

16.7g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Nonfat Greek yogurt

1 large Egg

1 tbsp Unsweetened cocoa powder

2 tbsp Oat flour

0.5 tsp Baking powder

1 tbsp Monk fruit sweetener

2 tbsp Unsweetened almond milk

1 tbsp Almond butter

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, oat flour, baking powder, monk fruit sweetener, and sea salt.
2
Add the egg, Greek yogurt, and almond milk to the dry ingredients and stir until the batter is smooth and well combined.
3
Microwave on high for 60 to 90 seconds, or until the cake has risen and the top is just set to the touch.
4
Let the cake rest for 1 minute to finish setting, then drizzle the almond butter over the warm surface before serving.