NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken wings

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp honey

1 tbsp tamari

1 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

1 cup broccoli florets

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness.

• 2

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until every wing is evenly coated.

• 3

  Place the wings in an air fryer basket in a single layer and cook at 400°F for 20 minutes, flipping halfway through until they are golden and crispy.

• 4

  While the wings are air-frying, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze, then remove from heat.

• 6

  Steam the broccoli florets for 4-5 minutes until they are tender-crisp and bright green.

• 7

  Transfer the crispy wings to a clean bowl, pour the honey-garlic glaze over them, and toss to coat before serving with the broccoli.