Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 15g Chocolate Whey Protein; 2 tbsp Chia Seeds; 1/2 cup Unsweetened Almond Milk; 1/2 cup 2% Greek Yogurt; 1 tbsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chocolate protein and Greek yogurt blended with nutrient-dense chia seeds, chilled until set and finished with a velvety almond butter swirl.

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NUTRITION

Protein

31.1g

Fat

19.9g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

15g Chocolate Whey Protein

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup 2% Greek Yogurt

1 tbsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, unsweetened almond milk, and chocolate protein powder.
2
Whisk vigorously until the protein powder is fully dissolved and the mixture is completely smooth.
3
Stir in the chia seeds and almond butter, ensuring they are evenly distributed throughout the base.
4
Transfer the mixture into a glass jar or ramekin and cover tightly with a lid or wrap.
5
Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to expand and create a thick, pudding-like consistency.
6
Give the pudding a quick stir before serving to incorporate any settled ingredients and enjoy chilled.