Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet baked with a crisp almond-herb crust alongside tender roasted asparagus for a vibrant and nourishing meal.

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NUTRITION

505kcal
Protein
45.5g
Fat
33.5g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp almond meal

1 tsp lemon juice

0.5 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus and spread the spears in a single layer on the baking sheet.

  • 3

    Drizzle the asparagus with half of the olive oil and toss to coat evenly.

  • 4

    In a small ramekin, combine the almond meal, dried parsley, and garlic powder.

  • 5

    Pat the salmon fillet dry with a paper towel, place it on the baking sheet, and brush with the remaining olive oil and lemon juice.

  • 6

    Season the salmon and asparagus with the sea salt and black pepper.

  • 7

    Press the almond herb mixture firmly onto the top of the salmon to create a thick crust.

  • 8

    Roast for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the crust is beautifully golden.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet baked with a crisp almond-herb crust alongside tender roasted asparagus for a vibrant and nourishing meal.

NUTRITION

505kcal
Protein
45.5g
Fat
33.5g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp almond meal

1 tsp lemon juice

0.5 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus and spread the spears in a single layer on the baking sheet.

  • 3

    Drizzle the asparagus with half of the olive oil and toss to coat evenly.

  • 4

    In a small ramekin, combine the almond meal, dried parsley, and garlic powder.

  • 5

    Pat the salmon fillet dry with a paper towel, place it on the baking sheet, and brush with the remaining olive oil and lemon juice.

  • 6

    Season the salmon and asparagus with the sea salt and black pepper.

  • 7

    Press the almond herb mixture firmly onto the top of the salmon to create a thick crust.

  • 8

    Roast for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the crust is beautifully golden.