NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Salmon Fillet

1 cup Asparagus spears

1/2 cup diced Mango

1/2 medium Avocado, diced

1/4 cup diced Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lime Juice

1 tablespoon fresh Cilantro, chopped

PREPARATION

• 1

  Pat the salmon fillet dry with paper towels and season both sides with a pinch of sea salt and black pepper.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

• 3

  Place the salmon in the pan and sear for 4-5 minutes per side until the skin is crisp and the flesh is cooked to your desired level of doneness.

• 4

  While the salmon cooks, place the asparagus in a steamer basket over boiling water and steam for 3-5 minutes until bright green and tender-crisp.

• 5

  In a small mixing bowl, combine the diced mango, avocado, red bell pepper, lime juice, and chopped cilantro to create the salsa.

• 6

  Plate the steamed asparagus alongside the seared salmon.

• 7

  Generously top the salmon with the fresh mango avocado salsa and serve immediately.