Name: Creamy Roasted Red Pepper Hummus Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup cooked chickpeas; 1 tbsp tahini; 0.25 cup roasted red peppers; 1 tsp extra virgin olive oil; 1 tsp fresh lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Pan-seared chicken breast served over a velvety roasted red pepper hummus with crisp cucumbers and juicy cherry tomatoes.

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NUTRITION

Protein

51.9g

Fat

19.8g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked chickpeas

1 tbsp tahini

0.25 cup roasted red peppers

1 tsp extra virgin olive oil

1 tsp fresh lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and garlic powder.
2
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
3
Sear the chicken for 5 to 7 minutes per side until golden brown and the internal temperature reaches 165°F.
4
While the chicken cooks, place the cooked chickpeas, roasted red peppers, tahini, and lemon juice in a food processor.
5
Process the mixture until it reaches a smooth and velvety consistency.
6
Spread the hummus in a wide circle on a serving plate.
7
Slice the cooked chicken into strips and arrange them over the hummus base.
8
Garnish the platter with sliced cucumbers and halved cherry tomatoes before serving.