NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups summer squash

1 tbsp olive oil

1 tbsp parmesan cheese

1 tbsp fresh parsley

1 tsp dried thyme

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Slice the summer squash into half-moons and dice the chicken breast into uniform 1-inch cubes.

• 3

  In a large mixing bowl, combine the chicken, squash, olive oil, minced garlic, dried thyme, sea salt, and black pepper.

• 4

  Toss everything thoroughly until the chicken and vegetables are evenly coated in the oil and seasonings.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded to allow for proper browning.

• 6

  Roast in the center of the oven for 18 to 20 minutes, or until the chicken is cooked through and the squash is tender and golden.

• 7

  Remove from the oven and immediately sprinkle with the grated parmesan cheese and fresh chopped parsley.

• 8

  Drizzle the fresh lemon juice over the entire tray before serving to brighten all the flavors.