Name: Crispy Orange Glazed Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 tbsp Arrowroot starch; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Avocado oil; 0.25 cup Orange juice; 2 tbsp Coconut aminos; 1 tsp Ginger root; 1 clove Garlic; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.25 tsp Red pepper flakes; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Orange Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, citrus-infused orange glaze and served with crisp-tender vegetables for a vibrant, restaurant-quality meal.

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NUTRITION

Protein

57.9g

Fat

22.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Avocado oil

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Ginger root

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

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PREPARATION

1
Dice chicken into 1-inch cubes and toss with arrowroot starch, sea salt, and black pepper until evenly coated.
2
In a small bowl, whisk together orange juice, coconut aminos, minced ginger, minced garlic, and red pepper flakes.
3
Heat avocado oil in a large skillet over medium-high heat until shimmering.
4
Add chicken to the skillet and cook for 5-6 minutes, turning occasionally until golden brown and crispy.
5
Add broccoli and sliced bell peppers to the pan, sautéing for 3-4 minutes until the vegetables are bright and tender.
6
Pour the orange sauce over the chicken and vegetables, stirring constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.
7
Garnish with sesame seeds and serve immediately.