Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Tender salmon fillet grilled with fresh rosemary and lemon, served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

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NUTRITION

430kcal
Protein
34.6g
Fat
20.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 3/4 cups Broccoli Florets

1/4 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Rub the salmon fillet with olive oil, dried rosemary, and a pinch of salt and pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the salmon for 4-5 minutes per side until it flakes easily with a fork.

  • 3

    While the salmon cooks, steam the broccoli florets in a steamer basket over boiling water for 5-7 minutes until they are bright green and tender.

  • 4

    Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave until heated through.

  • 5

    Place the cooked quinoa on a plate, top with the grilled salmon, and serve the steamed broccoli on the side.

  • 6

    Finish the dish by squeezing fresh lemon juice over the salmon and vegetables for a bright, zesty flavor.

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Tender salmon fillet grilled with fresh rosemary and lemon, served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

NUTRITION

430kcal
Protein
34.6g
Fat
20.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 3/4 cups Broccoli Florets

1/4 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Rub the salmon fillet with olive oil, dried rosemary, and a pinch of salt and pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the salmon for 4-5 minutes per side until it flakes easily with a fork.

  • 3

    While the salmon cooks, steam the broccoli florets in a steamer basket over boiling water for 5-7 minutes until they are bright green and tender.

  • 4

    Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave until heated through.

  • 5

    Place the cooked quinoa on a plate, top with the grilled salmon, and serve the steamed broccoli on the side.

  • 6

    Finish the dish by squeezing fresh lemon juice over the salmon and vegetables for a bright, zesty flavor.